Ryan Bachik is the founder of Bachik Methods. His professional experience includes working with collegiate athletes in both the team environment and private sector, consulting for professional sports teams and musicians, and most importantly – those overcoming neurological injury and disease. Ryan has dedicated his last 11 years to studying the brain and body which created his system “Bachik Methods”. His relentless work ethic is aimed at changing the narrative of neurological recovery as a whole.
He is a proud graduate of Texas State University where he obtained a Bachelor of Science in Exercise and Sports Science. To continuously advance his knowledge in the field, Ryan seeks mentorships and certifications. He currently has certifications in BeActivated, Reflexive Performance Reset (RPR Level 1&2), Functional Range Conditioning (FRCms), and the Postural Restoration Institute – Myokinematic Restoration. Additionally, he is a member of the National Strength and Conditioning Association holding certifications as a Certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator.
Ryan Bachik is the founder of Bachik Methods. His professional experience includes working with collegiate athletes in both the team environment and private sector, consulting for professional sports teams and musicians, and most importantly – those overcoming neurological injury and disease. Ryan has dedicated his last 11 years to studying the brain and body which created his system “Bachik Methods”. His relentless work ethic is aimed at changing the narrative of neurological recovery as a whole.
He is a proud graduate of Texas State University where he obtained a Bachelor of Science in Exercise and Sports Science. To continuously advance his knowledge in the field, Ryan seeks mentorships and certifications. He currently has certifications in BeActivated, Reflexive Performance Reset (RPR Level 1&2), Functional Range Conditioning (FRCms), and the Postural Restoration Institute – Myokinematic Restoration. Additionally, he is a member of the National Strength and Conditioning Association holding certifications as a Certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator.
Kendell, born and raised in Dallas, was fueled by a life defined by progress. Working in the financial sector as an auditor for KPMG, her life was derailed in a moments time. It was October 31, 2009. A seemingly inconsequential decision to ride with friends that Halloween ended up being a choice that changed the course of her life forever. She was in a car accident. The speed and intensity of fishtailing left to right, over and over, snapped Kendell’s neck – instantly paralyzing her.
Kendell, born and raised in Dallas, was fueled by a life defined by progress. Working in the financial sector as an auditor for KPMG, her life was derailed in a moments time. It was October 31, 2009. A seemingly inconsequential decision to ride with friends that Halloween ended up being a choice that changed the course of her life forever. She was in a car accident. The speed and intensity of fishtailing left to right, over and over, snapped Kendell’s neck – instantly paralyzing her.
We are proud to announce that Dallas spine surgeon Chet Donnally has joined our consultation team and serves as a medical director!
Dr. Donnally has extensive surgical experience in the management of spinal cord injuries as well as sporting related traumas and injuries to the spine. Born and raised here in Dallas, Texas, Dr. Donnally trained at one of the busiest spine trauma hospitals in the country in Philadelphia. He has a research emphasis on cervical spine disease as well as minimally invasive techniques to improve patient outcomes and enhance surgical recovery. His contribution of more than 70 peer reviewed publications and a dozen book chapters has allowed him to be invited to many speaking engagements across the country to present his findings. He is dedicated to advancing the spinal community’s knowledge base through research and education. He continues to work with various scientific and product teams to identify modern techniques that will better diagnose spinal conditions and manage these pathologies. His office is conveniently located 5 minutes North of our training facility and we could not be happier to have him join our team!
Everyday, the Bachik’s commit themselves to serving others through improved movement and mindset. Together, their team continues to push the realm of what’s possible in neuro-recovery. Utilizing experience, knowledge and the brain’s ability to dictate movement, Bachik Methods has created a system of training that propels client’s well beyond what many say is possible.
Physical and emotional recovery do not occur independently. They are so closely intertwined that unless we address both, you will not achieve what you are capable of! We are committed to improving every person that trusts our family in their recovery.
You will FEEL our passion. Our team will take you where you cannot take yourself!
Connecting the Body & Mind for greater potential
The catalyst that transforms ideas into action
Elevating your body out of dysfunction to maximize performance
Taking ownership of your self and health
Combining neuroscience with elite training concepts to achieve the unthinkable
Lighting the path on your journey by seeing you, not your condition
Embrace the pain, for that is where you’ll find your strength
Empowering individuals to be the ALPHA in their recovery
Evidence-based therapies that harness the power of neuroplasticity
Crystal graduated from Texas Woman’s University with a Bachelor of Science in Kinesiology. During her last semester of college, she completed a 350-hour internship program at REACT, the nonprofit arm of Bachik Methods. Crystal is currently one of the team’s veteran trainers and helps bring in students from local high schools and universities to provide our next generation of coaches and therapists the opportunity to gain a unique experience in cutting-edge neuro-restorative therapies.
Crystal is also a licensed massage therapist, giving clients a comprehensive healing opportunity for improved functional capacity coupled by decreased pain through the power of bodywork and exercise. She strives to be THE health professional one chooses in the DFW area to help facilitate their recovery to move and feel better.
Certifications:
Ashley is a holistic nutritionist from Purchase College (SUNY) and has been a movement specialist for 6 years. She is a health and human performance coach who blends strength and conditioning, functional movement and biomechanics to optimize human physiology. Ashley incorporates a holistic approach, targeting all components of health and wellness. She takes great care in coaching her clients about body and spatial awareness by teaching proper form, posture and balance. Ashley is goal oriented and believes in educating all her clients so they learn something about their body after each session, in order to improve their knowledge and move one step towards their goal every day.
Certifications:
Manny joined the Bachik Methods team in the Summer of 2021 after learning about our
program through his professor at Texas A&M Commerce, where he graduated with a Bachelor’s in Kinesiology and Sports Studies. Manny has a heart to serve and after starting down the path of becoming and EMT, he decided to pivot and join our mission to change the narrative around neurological recovery. When he isn’t working at his church, Manny is honing his skills as a Neuro Conditioning trainer. Manny’s mission is to continually improve professionally in the neurological realm to ensure that his client’s session is always better than the last.
Giselle graduated in 2022 from Texas Woman’s University with a Bachelor of Science in Kinesiology-Exercise Science and a minor in Psychology. After completing her 350- hour internship at REACT, the nonprofit arm of Bachick Methods, Giselle joined the team full-time.
As a former athlete, her life experiences with athletics and injury have motivated her in the science of human performance. Giselle is excited to start her journey in helping clients with their neurological recovery with a comprehensive and individualized approach to training and neurological activation exercises. In addition, Giselle is passionate and committed to continuing her education in the emerging neuroscience development/techniques to optimize clients’ overall performance, function, and integration. Ultimately, Giselle aspires to educate her clients, help them break through any barriers or expectations, and help them realize the power/strength they have to help them get closer to their goals every day.
We get asked all the time what “basic necessities” are needed at home to continue training…
and now you are in the know!
