Our progressive style of training is built upon the idea that the nervous system can reorganize and repair; that our CNS is plastic and under the appropriate conditions, remaining neurons are capable of a remarkable array of responses. Not only will you gain unique knowledge and expertise about your recovery and how your nervous system responds to specific feedback, your mindset and confidence in navigating a long-term health and wellness plan for improved mobility will leave you feeling more empowered.
Each training session will follow our order of operations: Activate, Connect, Create, Reinforce. As we take you through the phases of recovery, we will teach you the “why” behind each exercise. Courage and connection are what bring us together and we hope your experience with us offers you a revitalized path forward!
Connecting the Body & Mind for greater potential
The catalyst that transforms ideas into action
Elevating your body out of dysfunction to maximize performance
Empowering individuals to be the ALPHA in their recovery
Evidence-based therapies that harness the power of neuroplasticity
Combining neuroscience with elite training concepts to achieve the unthinkable
Taking ownership of your self and health
Lighting the path on your journey by seeing you, not your condition
Embrace the pain, for that is where you’ll find your strength
We get asked all the time what “basic necessities” are needed at home to continue training…
and now you are in the know!
